What is Selenite? AND how it can help YOUR in YOU to clear & cleanse your energy Selenite is a beautiful rustic looking crystal, but can also be found as…

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How Lavender can help YOUR in YOUR day to day life Botanical name: Lavendula angustifolia Botanical family: Lamiaceae Origins: France, UK, Croatia Method of Extraction: Distilled from the flower stalks…

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How a Sports Massage Therapist can help YOUR with YOUR INJURIES This month I’m going to take a look at some of the injuries I see in the clinic! Thanks…

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Sacral Chakra

The Sacral Chakra is the sixth chakra and is located a few finger widths below the navel. It is most commonly symbolised by the colour orange, a six petal lotus…

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