Training

I just wanted to give you a little update about what I offer at Wren Holistics. Besides the treatments I also offer training, and know many of you aren’t aware…

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Selenite

What is Selenite? AND how it can help YOUR in YOU to clear & cleanse your energy Selenite is a beautiful rustic looking crystal, but can also be found as…

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Lavender

How Lavender can help YOUR in YOUR day to day life Botanical name: Lavendula angustifolia Botanical family: Lamiaceae Origins: France, UK, Croatia Method of Extraction: Distilled from the flower stalks…

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Injuries

How a Sports Massage Therapist can help YOUR with YOUR INJURIES This month I’m going to take a look at some of the injuries I see in the clinic! Thanks…

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Grapefruit

Botanical name: Citrus paradisi Botanical family: Rutaceae Origins: Florida Method of Extraction: Cold pressed from the Fruit Peel Colour: Yellow/Green Smell: Zesty, sweet and fruity Chemical Components: Monoterpenes, Alcohols, Aldehydes…

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